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Category: Health & Wellness

  • by Esha M Dutta
  • Posted on April 7, 2025April 29, 2025

Fitness On the Go | #AtoZChallenge2025

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  • by Esha M Dutta
  • Posted on April 5, 2025April 29, 2025

Chakras: Wheels of Life | #AtoZChallenge2025

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  • by Esha M Dutta
  • Posted on August 10, 2024January 21, 2025

From Dancing to Healing: Discovering the magic of Dance Movement Therapy (Part 1)

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  • by Esha M Dutta
  • Posted on July 4, 2021July 4, 2021

The Best Retreat Ever

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  • by Esha M Dutta
  • Posted on March 7, 2019March 10, 2019

10 Ways to Nurture Oneself | #Writebravely

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  • by Esha M Dutta
  • Posted on October 15, 2018October 11, 2020

World Mental Health Day | #MindMatters

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  • by Esha M Dutta
  • Posted on July 25, 2017July 29, 2017

That ‘Golden Hour’ – #MondayMusings

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  • by Esha M Dutta
  • Posted on June 30, 2017June 30, 2017

7 Steps to Mental Fitness – #BarAThon Day 7

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  • by Esha M Dutta
  • Posted on June 26, 2017June 30, 2017

7 Easy Pick-me-Ups – #BarAThon Day 5

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  • by Esha M Dutta
  • Posted on October 24, 2016October 24, 2016

#Microblog Mondays 3: Do you need a ‘hygge’ ?

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  • by Esha M Dutta
  • Posted on October 21, 2016January 18, 2017

Avoid the blue light – #RebootYourLife

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Welcome to my blog, dear reader! I'm a book lover, tea enthusiast, stargazer and mindfulness seeker. Writing is my refuge, and I invite you to settle in, savor a cup of tea, and enjoy yourself as you go through the blog. If something resonates, please share your thoughts. And yes, thank you for visiting!

How Kaizen Got me Back On Track | #Reflections

Women and the Invisible Weight of Carrying It All | #Reflections

A Captivating July Sky | #SkywatchFriday

Finding the Glimmers | #Reflections

Rhapsody in Pink | #SkywatchFriday

Beautiful memories and some gorgeous sky pics | #SkywatchFriday

A Soulful Evening | #SkywatchFriday

4 Books That Transformed My Reading in Feb & March |

Looking out for Something?

The Sky From Above | #SkywatchFriday

Looking Out, Looking Beyond | #WordlessWednesday

Dawn | #skywatchfriday

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Last November, five students walked onto the DesignUp main stage and told a thousand five hundred people what money might mean in 2050. Red ❤️ Monsoon magic and some serendipity! #tbt❤️ In a world that is increasingly getting fragmented, I keep reminding myself about that there still exists the possibility of hope, of change and new beginnings…I guess the optimist in me always rises above cynicism and despair and I pray for better times… and better days… and a better world… “In the dew of little things, the heart finds its morning and is refreshed.” Now, what are we upto today? 😀✨💓 Finding glimmer in the little things even when life throws challenges one after the other! Cloudscape! #skyphotography #monsoonmagic #naturephotography📷 #skypainters ‘Tis the season for some drama in the sky! #monsoondiaries

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Recent Posts: My Soultalks

How Kaizen Got me Back On Track | #Reflections

Women and the Invisible Weight of Carrying It All | #Reflections

A Captivating July Sky | #SkywatchFriday

Finding the Glimmers | #Reflections

Rhapsody in Pink | #SkywatchFriday

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